…you should do every day

Hey!! And ‘welcome’ to Five Things Friday!

Fridays is all about five things, and today it’s five things you should take time for every day. FOR YOURSELF.

5. Blast music and dance!

Why? Because it’s great exercise, it helps release pent up energy and just fun! Try songs like Starstrukk by 3OH!3 or Good Girls Gone Bad by Cobra Starship.

4. Take an hour or so to just watch our fav show.

Forget about everything and be selfish for a while. Watch a show YOU want to watch. Why? because you deserve it! Whether it’s Gossip Girl. Vampire Dairies, 90210, Grey’s or even on Disney channel. Do it!

3. Drink LOTS of water.

Ya, ya I know not really in line with the rest, but it is good for you, and it makes you feel better. I am the forerunner for coffee, but in a honesty coffee do make you feel more awake! And it helps you on the road to losing weight [if you wanna!]

2. Exercise…

Not really uplifting! But it makes you feel better. Even if you don’t like to exercise, just stretch or do a few yoga moves. Your body feels better!!

1. Take an hour [or less if you don’t have the time] for just YOU

Read a book, play around on your computer, chill, discover your creative spirit, just do something just for you! Sure the hour TV was already for you, but is it really RELAXING?

Hope these work for you, ’cause they sure do for me!

Happy blogging

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